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Going veggie can be tasty as well as healthy

Going veggie can be tasty as well as healthy

Going veggie can have a huge number of benefits. Not only will you be guaranteed to achieve your five-a-day, which has huge health benefits, you are likely to dramatically reduce your fat intake.

Combined, these positive effects will have a dramatic effect on how you feel.

One of the barriers to going veggie, however, appears to be the misconception that veggie food is bland.

But with the right culinary spices, nothing could be further from the truth.

Vegetable curries, of course, are packed with flavour - but if you are not a fan of spicy food you could easily fall back on some dazzling Mediterranean dishes that will have your taste buds dancing.

The key to delicious Mediterranean meals has to be culinary herbs. A sprinkling of thyme, rosemary or even parsley can bring out all the incredible flavours of fresh tomatoes, peppers and courgettes.

A then there's basil, a true Mediterranean staple that many chefs cannot do without.

Related products: Basil, Rosemary, Thyme

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