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Garlic Chicken Stir Fry

Number of Portions
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Ingredients:

- 30 ml oil
- 1.4 kg boneless, skinless chicken breasts, sliced
- 3 bunches spring onions, sliced
- 3 red pepper, sliced
- 200 grams mangetout
- 250 grams baby corn sliced in half
- 30 grams
- 30 ml light soy sauce

Method:

Heat the oil in a large frying pan and fry the chicken for 5-6 minutes, or until browned. Add the Schwartz for Chef Chopped Garlic in Oil and heat through.

Add the spring onions, red pepper, mangetout and baby corn and fry for a further 4-5 minutes, stirring occasionally. Finish with soy sauce.